Introduction to Pumpkin Cinnamon Rolls
Fall is the perfect time to indulge in some cozy baking, and pumpkin cinnamon rolls are your ideal treat! These soft, fluffy rolls, swirled with a rich cinnamon filling and topped with creamy maple icing, provide the perfect fusion of flavors that warm the heart and satisfy the taste buds. Just imagine waking up to the delicious aroma wafting from your kitchen, enticing everyone within sniffing distance.
Why Pumpkin Cinnamon Rolls Are the Perfect Treat for Young Professionals
If you’re a young professional juggling work commitments and social life, these rolls are an excellent choice for several reasons:
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Ease of Preparation: While they take about three hours from start to finish, much of that is hands-off time—perfect for multitasking!
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Impressive Results: Everyone will think you’re a baking pro, making these rolls a great addition to gatherings or brunches with friends.
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Seasonal Flavor: Pumpkin is not only tasty but also packed with vitamins and minerals, making it a smart seasonal choice (Healthline).
With their warm, inviting flavors, pumpkin cinnamon rolls create a delightful experience, turning any ordinary day into something special. Whether you savor them with a cup of coffee on a Sunday morning or share them with coworkers at the office, they bring comfort and joy in every bite.

Ingredients for Pumpkin Cinnamon Rolls
Creating pumpkin cinnamon rolls is a wonderful way to embrace the flavors of fall! Here’s what you’ll need to bring these delicious rolls to life.
Essential Ingredients for the Dough
To make the pumpkin dough, gather:
- Whole milk: ⅓ cup (80ml) – this gives the dough a rich flavor.
- Unsalted butter: 2 tablespoons (28g) – soften for easy mixing.
- Canned pumpkin: ½ cup (115g) – be sure it’s pure pumpkin, not pie filling!
- Granulated sugar: ¼ cup (50g) – for a touch of sweetness.
- Ground nutmeg: ¼ teaspoon – a hint of spice to elevate the flavor.
- Salt: ½ teaspoon – enhances the overall taste.
- Large egg: 1 – provides structure.
- Instant or active dry yeast: 2 and ¼ teaspoons (7g) – helps the dough rise.
- All-purpose flour: 2 and ⅔ cups (335g) – the base for your rolls.
Ingredients for the Filling
For that gooey, aromatic filling, you’ll need:
- Unsalted butter: 6 tablespoons (85g) – bring to room temperature for easy spreading.
- Brown sugar: ½ cup (100g) – packed for sweetness and moisture.
- Spices: Ground cinnamon (1 tablespoon), nutmeg (½ teaspoon), allspice (½ teaspoon), ginger (¼ teaspoon), cloves (¼ teaspoon) – these spices create a warm, inviting flavor profile.
Ingredients for Maple Cream Cheese Icing
Finish off your pumpkin cinnamon rolls with a luscious icing made from:
- Full-fat cream cheese: 4 ounces (113g) – softened for a smooth texture.
- Pure maple syrup: 3 tablespoons (45ml) – adding a lovely natural sweetness.
- Whole milk: 1 tablespoon (15ml) – for thinning the icing.
- Confectioners’ sugar: ⅔ cup (80g) – sifted for a creamy finish.
- Optional: ⅛ teaspoon ground cinnamon – an extra kick if you desire!
These ingredients combine to create a delightful autumn treat that friends and family will love. Ready to start baking? Deliciousness awaits!
Preparing Pumpkin Cinnamon Rolls
Baking is a wonderful way to express creativity and indulge in delicious treats, and pumpkin cinnamon rolls are the perfect blend of cozy flavors and sweet aromas. Nothing welcomes the fall season quite like these soft, gooey rolls topped with indulgent maple cream cheese icing. Let’s walk through the process step-by-step to ensure your baking experience is delightful and successful.
Make the Pumpkin Dough
Start by warming your whole milk and unsalted butter until the butter is just melted. Aim for a lukewarm temperature of about 105°F to 115°F (41°C to 46°C) – this is the sweet spot for activating the yeast. In a separate bowl, whisk together the canned pumpkin, sugar, nutmeg, and salt. Then, add the milk mixture, egg, and yeast to this blend. Combine with flour, slowly mixing in 1 cup, followed by another 1 and ⅔ cups. The dough should be both slightly sticky and manageable.
Knead the Dough to Perfection
Whether you decide to use a stand mixer or prefer the hands-on approach, knead the dough for about 5 minutes. The key is achieving a soft, slightly tacky texture. If it’s too sticky, a sprinkle of flour can help. Remember, though – too much flour will lead to a dry dough. When your dough passes the “windowpane test,” meaning you can stretch it thin without tearing, you’re ready for the next step.
First Rise – Let It Fluff Up
Grease a large bowl lightly (oil works wonders here!) and place your dough inside, turning it to coat all sides. Cover it with plastic wrap or a clean kitchen towel, and let it rise in a warm spot for about 2 hours or until it’s doubled in size. Looking for a warm place? Consider trying an oven with the light on or near a sunny window for optimal results.
Roll Out the Dough for Filling
Once your dough has risen, punch it down to release the air. It's time to roll it out into a 10×14-inch rectangle on a lightly floured surface. If the dough keeps bouncing back, don’t fret! Let it rest for about 10 minutes to relax before rolling it out again.
Add the Gooey Cinnamon Filling
Spread softened butter over the dough and mix brown sugar, cinnamon, and spices in a small bowl. Evenly sprinkle this delightful mixture over the buttered dough. Roll it tightly to form a log, and with a sharp knife, cut your creation into 10-12 even rolls. Placing them in your greased baking dish is the home stretch!
Second Rise – Waiting Is the Hardest Part
Cover your freshly cut rolls and let them rise for about 1 hour, or until they double in size again. It’s tough to be patient, but trust me, the results will be worth it!
Bake Your Cinnamon Rolls to Golden Perfection
Preheat your oven to 350°F (177°C) and bake the rolls for about 22-28 minutes. Tent them with aluminum foil after 15 minutes to prevent over-browning. The smell wafting through your home will be pure bliss!
Make the Delicious Maple Cream Cheese Icing
While your rolls are baking, whip up the maple cream cheese icing. Beat the softened cream cheese until smooth, add maple syrup and milk, then mix in the confectioners’ sugar until creamy. Spread this luscious icing over warm rolls for that perfect finishing touch.
And there you have it! Fresh, flavorful pumpkin cinnamon rolls that are sure to impress. For more baking tips, don’t hesitate to check out resources like King Arthur Baking for added inspiration and guidance. Happy baking!

Variations on Pumpkin Cinnamon Rolls
Pumpkin Spice Latte Cinnamon Rolls
Craving that cozy café experience at home? Try pumpkin spice latte cinnamon rolls! Just add a couple of espresso shots or a high-quality coffee extract to your filling for a rich, caffeinated kick. Mix in some chocolate chips or chopped pecans for added texture and flavor. You’ll have a delightful twist that perfectly balances the creamy, spiced sweetness when paired with the maple cream cheese icing.
Gluten-Free Pumpkin Cinnamon Rolls
For those who prefer a gluten-free option, making pumpkin cinnamon rolls is simpler than you might think! Use a 1:1 gluten-free flour blend to replace the all-purpose flour in the recipe. Ensure your yeast is gluten-free to avoid any surprises. These rolls can be just as fluffy and flavorful as the traditional ones, and you won’t miss out on that delicious gooey cinnamon center. Enjoy with your favorite warm beverage for a perfect fall treat!
For guidance on gluten-free baking, check out King Arthur Baking. Enjoy experimenting with these variations!
Cooking Tips and Notes for Pumpkin Cinnamon Rolls
Ensure Perfect Dough Consistency
Creating the ideal pumpkin cinnamon rolls starts with the dough. Aim for a soft and slightly tacky texture. If your dough feels too sticky, incorporate flour gradually—just a teaspoon at a time. Remember, a dry dough can lead to tough rolls. A great way to determine doneness? The “windowpane test.” If you can stretch a piece of dough thin enough to let light through without tearing, you’re all set! For visual guidance, check out this helpful kneading tutorial.
Tips for Flavor Enhancements
Elevate your pumpkin cinnamon rolls by experimenting with the filling spices. While classic cinnamon reigns supreme, try adding less common spices like cardamom or vanilla extract for a unique twist. You might also consider layering in chopped nuts or dried fruits for texture. For an even richer experience, switch up the icing by incorporating cream cheese or vanilla bean. These small changes can really take your rolls from delightful to extraordinary! For more ideas, visit Sally's Baking Addiction for inspiration.

Serving Suggestions for Pumpkin Cinnamon Rolls
Accompaniment Ideas for a Cozy Breakfast
Enjoying pumpkin cinnamon rolls is always a delight, especially when paired with the right accompaniments. Consider serving these fluffy rolls alongside:
- Turkey Bacon or Chicken Ham for a savory touch.
- Fresh fruit, like apple slices or cranberries, to add a pop of color and flavor.
- A bowl of Greek yogurt for a creamy contrast.
These additions not only elevate your meal but also create a well-rounded breakfast that satisfies both sweet and savory cravings.
How to Serve with Seasonal Beverages
To truly embrace the autumn spirit, pair your pumpkin cinnamon rolls with seasonal beverages. A warm cup of:
- Chai latte offers spicy undertones that complement the cinnamon filling.
- Apple cider, either hot or cold, enhances the cozy vibe.
- A classic pumpkin spice latte ties together the flavors perfectly.
These drinks will enhance the warmth of your meal, making it a delightful morning or brunch experience. Enjoy!
Time Breakdown for Pumpkin Cinnamon Rolls
Preparation Time
Get your kitchen ready for a delicious treat! The preparation time for these pumpkin cinnamon rolls is approximately 3 hours. This includes making the dough and preparing the filling while your kitchen fills with delightful aromas.
Rising Time
Patience is key when it comes to yeast-based recipes. Allow the dough to rise for about 2 hours during the first rise and an additional 1 hour for the second rise after rolling. This step ensures your rolls are soft and fluffy!
Baking Time
Once your rolls have risen beautifully, they only need about 25 minutes in the oven. Keep an eye on them for that perfect golden-brown finish!
Total Time
By the end of your baking adventure, you’ll have invested about 3 hours and 25 minutes to create these mouthwatering pumpkin cinnamon rolls. Worth every minute, right?
Nutritional Facts for Pumpkin Cinnamon Rolls
Calories per Roll
Each delicious pumpkin cinnamon roll packs approximately 250-300 calories, depending on the size and amount of icing you choose to indulge in. Perfect for a weekend treat or a cozy brunch!
Nutritional Highlights
These rolls not only satisfy your sweet tooth but also boast several nutritional benefits:
- Rich in Vitamin A: The pumpkin puree offers a great source of beta-carotene, which promotes eye health.
- Whole Ingredients: Made with whole milk and unsalted butter, they provide healthy fats to keep you feeling full and satisfied.
- Customizable Options: You can easily adjust the sugar and use whole wheat flour for a heartier texture.
For those looking to indulge without compromising their health, these pumpkin cinnamon rolls are a great choice! Curious about more tips? You can check out Healthline's Guide on Pumpkin Benefits for more insights.
FAQs about Pumpkin Cinnamon Rolls
Can I Use Fresh Pumpkin Instead of Canned?
Absolutely! While canned pumpkin offers convenience, using fresh pumpkin can bring a lovely, vibrant flavor to your rolls. Just make sure to steam or roast your pumpkin first, then purée it until smooth. For a proper substitution, aim for the same measurement as the canned variety, ensuring it’s not too watery.
How Do I Store Leftover Cinnamon Rolls?
To keep your pumpkin cinnamon rolls fresh, store them in an airtight container at room temperature for up to 2 days. If you'd like them to last longer, refrigerate them for up to 5 days. Remember, frosting can add moisture, so you might want to store frosted and unfrosted rolls separately!
What’s the Best Way to Reheat Them?
For a warm, decadent treat, reheat your rolls in the microwave for about 15-20 seconds. If you prefer a crisp texture, pop them in a toaster oven at 350°F (175°C) for about 5-7 minutes. Enjoy that fresh-baked aroma all over again!
For more storage tips and tricks, check out Sally’s Baking Addiction for additional insights.
Conclusion on Pumpkin Cinnamon Rolls
Enjoying Your Homemade Pumpkin Cinnamon Rolls
Once baked, your pumpkin cinnamon rolls will fill your home with a comforting aroma, perfect for cozy mornings or special occasions. Pair them with a cup of coffee or tea for a delightful treat. Don’t forget to share the joy—friends and family will appreciate these homemade delights!

Pumpkin Cinnamon Rolls
Equipment
- Stand Mixer
- Large Glass Mixing Bowl
- silicone spatula
- Wooden Spoon
- whisk
- Rolling Pin
- Cooling Rack
- 9-inch Square Baking Dish
- 9-inch Round Baking Dish
- 9x13 inch baking dish
- 11x7-inch Baking Dish
- electric mixer
Ingredients
Pumpkin Dough
- ⅓ cup whole milk 80ml
- 2 Tablespoons unsalted butter 28g
- ½ cup canned pumpkin (not pumpkin pie filling)
- ¼ cup granulated sugar 50g
- ¼ teaspoon ground nutmeg
- ½ teaspoon salt
- 1 large egg
- 2 and ¼ teaspoons instant or active dry yeast (1 standard packet)
- 2 and ⅔ cups all-purpose flour (spooned & leveled)
Filling
- 6 Tablespoons unsalted butter softened to room temperature, 85g
- ½ cup packed brown sugar 100g
- 1 Tablespoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon ground allspice
- ¼ teaspoon ground ginger
- ¼ teaspoon ground cloves
Maple Cream Cheese Icing
- 4 ounces full-fat brick cream cheese softened to room temperature
- 3 Tablespoons pure maple syrup 45ml
- 1 Tablespoon whole milk 15ml
- ⅔ cup confectioners’ sugar sifted, 80g
- ⅛ teaspoon ground cinnamon optional
Instructions
Make the dough
- Warm the milk and butter together over the stove or in the microwave until just melted.
- Whisk the pumpkin puree, sugar, nutmeg, and salt together in a large bowl. Whisk in the warmed milk/butter, egg, and yeast until combined.
- Mix in 1 cup of flour, then mix for 1 minute. Add 1 and ⅔ cups more flour and beat for 1 more minute.
Knead the dough
- Keep the dough in the mixer and beat for an additional 5 minutes or knead by hand for 5 minutes.
- If the dough is too sticky, sprinkle 1 teaspoon of flour at a time to make a soft, slightly tacky dough.
- After kneading, the dough should feel a little soft and bounce back when poked.
1st Rise
- Lightly grease a large bowl with oil. Place the dough in the bowl and cover it. Allow the dough to rise for 2 hours or until double in size.
Prepare the baking dish
- Grease the bottom and sides of your baking dish.
Roll out the dough
- Punch down the dough to release the air and roll it into a 10x14-inch rectangle.
- Cover lightly and let it rest for 10 minutes if the dough keeps shrinking.
Add the filling
- Spread softened butter on the dough, then sprinkle the brown sugar and spices on top. Roll it up tightly and cut into 10-12 rolls.
2nd Rise
- Cover the rolls and allow to rise until doubled in size, about 1 hour.
- Preheat oven to 350°F (177°C).
Bake
- Bake rolls for about 22-28 minutes or until lightly browned.
- Tent with aluminum foil if they begin to brown too quickly.
Make the icing
- Beat the softened cream cheese until smooth, then add maple syrup and milk and beat until smooth.
- Add confectioners’ sugar and beat until creamy. Spread on warm cinnamon rolls.
Storage
- Cover leftover rolls tightly and store at room temperature for up to 2 days or in the refrigerator for up to 5 days.





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