Introduction to Creamed Spinach Mac & Cheese
If you’re a young professional juggling a busy schedule, Creamed Spinach Mac & Cheese could become your new weeknight hero. Imagine coming home after a long day, ready to unwind. With this dish, you can whip up a delicious, creamy pasta masterpiece in just 20 minutes—making it the perfect solution for those hectic evenings.
What’s truly great about this recipe is its ability to sneak in some healthy greens without anyone batting an eye. Creamy spinach adds both flavor and nutrition, making it easier to get your daily dose of vegetables—even for the pickiest eaters. According to studies, incorporating vegetables into familiar dishes can significantly increase their consumption, especially among young adults. This dish transforms the classic comfort food into something that can give you guilt-free indulgence.
Plus, you’ll love how customizable it is! Feel free to incorporate different cheeses, add some Turkey Bacon for extra flavor, or even spice it up with your favorite seasonings. With its rich flavor profile and easy preparation, Creamed Spinach Mac & Cheese isn’t just another dish; it’s a game-changer for your dining table. Ready to dive in? Let’s get cooking!

Ingredients for Creamed Spinach Mac & Cheese
Essential ingredients you'll need
When making Creamed Spinach Mac & Cheese, having the right ingredients can elevate your dish from good to amazing. Here’s what you’ll need:
- 1 lb penne pasta: This shape holds the creamy sauce perfectly.
- 2 (10 oz) packages frozen spinach: Thaw and drain to avoid excess moisture.
- 1 (23 oz) can condensed cream of mushroom soup: This adds richness to your cheese sauce.
- 8 oz cream cheese: For a luscious and creamy texture.
- 10 oz shredded mozzarella cheese: The ooey-gooey goodness everyone loves.
- 2 ⅓ cups milk: Whole or half-and-half works best for creaminess.
- Grated Parmesan cheese: For that umami flavor boost.
- Seasonings: Freshly ground black pepper, garlic powder, onion powder, and nutmeg for depth.
Possible substitutions for a personalized touch
Feel free to mix it up! For instance, if you're dairy-free, you can try plant-based cream cheese and cheese alternatives. Craving something with extra protein? Consider adding cooked turkey bacon or sautéed chicken ham. Not a fan of spinach? Kale or Swiss chard can be great substitutes. Don't hesitate to explore adjustments based on your tastes or what you have on hand! Check out this article for more on ingredient substitutions.
Preparing Creamed Spinach Mac & Cheese
Creating a heartwarming dish like Creamed Spinach Mac & Cheese is a delightful experience, especially when it’s simple, quick, and delicious! Whether you're trying to get more greens into your family's meals or just treating yourself after a busy day, this recipe is sure to make your taste buds sing. Let’s dive into the preparation steps, shall we?
Thaw and Prepare the Spinach
First things first: you need our star ingredient—spinach! Grab your frozen spinach (two 10-ounce packages), and let it thaw. A quick tip: after it’s thawed, drain the excess water by spreading it out between layers of paper towels. Press gently to squeeze out moisture, which can make your dish watery instead of creamy. Roughly chop the spinach once drained, and set it aside for later.
Cook the Penne Pasta to Perfection
Next up, let’s get our penne pasta going. Boil a large pot of salted water, and add your pound of penne. Cooking it al dente (meaning with a slight bite) is key; follow the package instructions for timing, usually about 8 to 10 minutes. Once it's done, drain it well and set aside.
Make the Creamy Base with Soup and Cheeses
Now, we’re entering the creamy zone! In a large skillet over medium-low heat, combine your 23-ounce can of condensed cream of mushroom soup and 2 ⅓ cups of milk. This is where the magic begins. Once the mixture warms up, add in 8 ounces of softened cream cheese and 10 ounces of shredded mozzarella cheese. Stir frequently until everything’s smoothly incorporated. Don’t worry if it looks a little thin at first; it will thicken as the pasta cools.
Combine All Ingredients Together
Once you have your creamy base, it’s time for the grand mix! Add the prepared spinach, a sprinkle of freshly ground black pepper, 1 teaspoon of garlic powder, ½ teaspoon of onion powder, and a dash of freshly grated nutmeg (⅛ teaspoon). Don't forget to toss in your cooked penne and ½ cup of grated Parmesan cheese. Stir everything until well combined, ensuring that the pasta is generously coated in that luscious creaminess.
Serve and Enjoy the Delicious Results
The final step of our Creamed Spinach Mac & Cheese journey is serving it warm. Spoon generous portions into bowls, and perhaps add an extra sprinkle of Parmesan on top for that perfect finish. Sit back and enjoy the satisfied smiles around the table! This dish not only pleases picky palates but also makes for great leftovers (if there are any!)
For a detailed breakdown of the ingredients and more tips on preparing this dish, check out our main recipe page. Enjoy your cooking adventure!

Variations on Creamed Spinach Mac & Cheese
Creamed Spinach Mac & Cheese with Turkey Bacon
Feeling adventurous? Elevate your classic creamed spinach mac & cheese by adding crispy turkey bacon. Just cook the turkey bacon until crispy, chop it up, and stir it into your creamy pasta sauce before combining with the spinach. The smoky flavor of turkey bacon adds a delightful contrast to the richness of the cheese. Plus, it’s a great way to sneak in some protein!
Vegetarian Options for Added Flavor
For those looking for vegetarian variations, consider enhancing your creamed spinach mac & cheese with roasted veggies like bell peppers or mushrooms. You can also explore adding different cheeses, like Gouda or cheddar, for a unique twist. For an extra layer of flavor, toss in sun-dried tomatoes or artichokes. The possibilities are endless!
And don’t forget to check out this guide on cheese types for even more inspiration!
Cooking Tips and Notes for Creamed Spinach Mac & Cheese
Tips for Achieving the Perfect Consistency
To ensure your Creamed Spinach Mac & Cheese has that creamy, dreamy texture, start by squeezing out as much excess moisture from the thawed spinach as possible. This step helps prevent a watery sauce. Additionally, using whole milk or half and half will give you that rich, velvety base that makes each bite irresistible. If your sauce seems thin at first, don’t worry—it thickens as it cools!
Common Mistakes to Avoid
One common pitfall is using low-fat milk, which can lead to a watery sauce. Also, make sure your cream cheese is softened before adding it to the pan; this allows for easier incorporation and a smoother texture. Finally, don’t skimp on seasoning! A dash of freshly ground black pepper, garlic powder, and nutmeg can elevate this classic dish to new heights. For more cooking insights, check out Serious Eats for expert tips!

Serving Suggestions for Creamed Spinach Mac & Cheese
Pairing with Sides for a Well-Rounded Meal
Looking to create a well-balanced plate? Pair your Creamed Spinach Mac & Cheese with lighter fare. A fresh, vibrant side salad with mixed greens, cherry tomatoes, and a zesty vinaigrette provides a refreshing contrast. Alternatively, roasted vegetables like broccoli or asparagus bring an earthy element that complements the creamy dish. For those craving protein, consider adding grilled chicken or turkey bacon on the side for an extra savory kick.
Creative Ways to Elevate Presentation
Presentation matters! Serve your Creamed Spinach Mac & Cheese in stylish, individual ramekins for a fun twist. Top with a sprinkle of breadcrumbs or extra parmesan for texture and flavor. Garnish with fresh herbs like parsley or thyme for a pop of color. You might even try drizzling with a balsamic reduction to add sophistication. Remember, a beautiful plate enhances the dining experience—your guests will be wowed before they even take a bite!
For more inspiration on side dishes and garnishing techniques, check out What’s Cooking America.
Time Details for Creamed Spinach Mac & Cheese
When you're short on time but still want a delicious and nutritious meal, knowing the timing for Creamed Spinach Mac & Cheese can help! Here's a breakdown:
-
Preparation Time: 10 minutes
A quick session of chopping and organizing your ingredients sets you up for success. -
Cooking Time: 10 minutes
Toss everything in, let it meld, and before you know it, your dish is ready! -
Total Time: 20 minutes
From prep to plate, this meal comes together in a flash, relieving you from the stress of lengthy cooking sessions.
Whether you’re whipping it up after a long day or prepping for a cozy gathering, Creamed Spinach Mac & Cheese is a breeze! If you're curious about perfecting your timing in the kitchen, check out resources like The Kitchn, or get inspired with quick serving ideas at Bon Appétit.
Nutritional Information for Creamed Spinach Mac & Cheese
Calories
Each serving of Creamed Spinach Mac & Cheese packs approximately 445 calories. For a comforting and indulgent dish, that's a manageable amount, perfect for satisfying your cravings without overdoing it.
Protein Content
This recipe offers about 22 grams of protein per serving. With key ingredients like mozzarella and parmesan cheese, it helps you meet your daily protein needs while enjoying a delicious meal!
Sodium Levels
On the sodium front, expect around 865 mg per serving. While this isn't excessively high, it's a good idea for those monitoring their salt intake to consider pairing this dish with a fresh side salad or some fruit for balance.
Keep this nutritional info in mind as you enjoy making and devouring this delightful dish! For a deeper dive into balanced eating, check out resources from the Academy of Nutrition and Dietetics. Understanding your recipe's nutrition is like having a secret ingredient for healthier choices!
FAQs about Creamed Spinach Mac & Cheese
Can I make this dish ahead of time?
Absolutely! Creamed Spinach Mac & Cheese can be prepared a day in advance. Simply follow the recipe, allow it to cool, then cover and refrigerate. When you’re ready to serve, reheat it in the oven or on the stovetop over low heat until warmed through. You might need to add a splash of milk to restore its creamy consistency.
What are some tips for storing leftovers?
To keep your leftovers fresh, store the Creamed Spinach Mac & Cheese in an airtight container in the fridge. Make sure to consume it within 3 to 4 days for the best flavor. You can easily reheat individual portions in the microwave or on the stove, but don't forget to add a drizzle of milk to revive that creamy texture!
Is there a way to make it lighter or healthier?
Certainly! To make your Creamed Spinach Mac & Cheese healthier, consider these options:
- Substitute whole milk with low-fat milk or almond milk.
- Use low-fat cream cheese or Greek yogurt in place of regular cream cheese.
- Add extra veggies like chopped kale or zucchini to boost nutrition.
These simple swaps can help you enjoy this comfort food while staying mindful of your health. For more inspiration, check out this guide on healthy meal swaps.
Conclusion on Creamed Spinach Mac & Cheese
In the realm of homemade comfort food, nothing rivals the delightful embrace of Creamed Spinach Mac & Cheese. This dish not only satisfies cravings but also sneaks in some nutritious greens, appealing even to the pickiest palettes. It’s a wholesome meal that’s quick and easy to prepare, perfect for busy weeknights. Embrace the joy of cooking at home, where hearty flavors and cherished moments come together!

Creamed Spinach Mac & Cheese
Equipment
- large skillet
- pot for boiling pasta
Ingredients
- 1 lb penne pasta
- 2 10 oz pkg frozen spinach, thawed
- 1 23 oz can condensed cream of mushroom soup
- 8 oz cream cheese, softened
- 10 oz shredded mozzarella cheese
- 2 ⅓ cups milk whole milk recommended
- freshly ground black pepper to taste
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ⅛ teaspoon freshly ground nutmeg
- ½ cup grated parmesan cheese
Instructions
- Spread the thawed spinach between a couple layers of paper towels, press to squeeze out excess liquid, and then roughly chop. Set aside.
- Cook the pasta according to package instructions until al dente. Drain, and set aside.
- Add both the soup and milk to a large skillet set over medium low heat. Once the mixture's warm, add the cream cheese and mozzarella. Continue cooking, stirring often, until the mixture's smooth and everything's evenly incorporated.
- Add the spinach, seasonings, pasta, and parmesan cheese to the skillet. Stir everything together until evenly combined.
- Serve warm, and enjoy!





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