Introduction to Spinach Artichoke Stuffed Pretzels
Imagine pulling a warm, golden-brown pretzel apart to reveal a rich, cheesy filling of spinach and artichokes. That’s the magic of Spinach Artichoke Stuffed Pretzels! They are not just adorable snacks; they’re the ultimate blend of flavors, texture, and comfort. Whether you’re preparing for a game-day gathering or a cozy movie night, these pretzels will steal the show.
Why Make Homemade Stuffed Pretzels?
Making homemade stuffed pretzels might sound daunting, but it’s easier than you think! Baking them at home allows you to customize your filling, ensuring everyone gets a taste tailored to their preferences. Plus, there’s something incredibly satisfying about kneading dough and shaping it into the perfect pretzel. According to a study by Baking Industry, homemade baked goods often lead to greater enjoyment due to the care and creativity involved.
Moreover, making these pretzels yourself means you can opt for fresh ingredients, avoiding preservatives often found in store-bought versions. With just a few quality ingredients, you can create a snack that's not only delicious but also healthier. So roll up your sleeves, gather your ingredients, and let’s dive into making these delightful treats!

Ingredients for Spinach Artichoke Stuffed Pretzels
When you’re ready to dive into the delicious world of Spinach Artichoke Stuffed Pretzels, gathering your ingredients is the first exciting step! Let’s break it down for you.
For the Filling
The creamy center is what makes these pretzels truly special. You’ll need:
- 3 ounces cream cheese, softened
- ⅔ cup mozzarella cheese, diced into small cubes
- ½ cup grated parmesan cheese
- 2 cloves garlic, minced or grated
- ¼ teaspoon crushed red pepper flakes
- ⅓ cup frozen chopped spinach, thawed (be sure to squeeze out any excess water!)
- 1 cup marinated artichokes, chopped
For the Dough
Next up, let’s talk about the dough that forms the perfect vessel for your filling:
- 3 ½ cups + 3 tablespoon all-purpose flour
- 2 ¼ teaspoon light brown sugar
- 2 ¼ teaspoon instant yeast
- ¾ teaspoon salt
- 1 ¼ cup warm water (about 110°F)
For Boiling and Baking
Finally, to achieve that iconic pretzel texture, you’ll need a boiling solution and a few finishing touches:
- 4 cups water
- 2 tablespoon baking soda
- Lightly beaten egg for washing
- Flaky sea salt for sprinkling
- Melted butter for brushing after baking
With these ingredients in hand, you’ll be well on your way to whipping up some irresistible Spinach Artichoke Stuffed Pretzels! Want to learn more about the science behind pretzel making? Check out this guide from Serious Eats.
Step-by-Step Preparation of Spinach Artichoke Stuffed Pretzels
Making Spinach Artichoke Stuffed Pretzels might seem like an undertaking, but with a little patience and the right technique, you'll be celebrating your very own cheesy, savory snack. Let’s break it down into manageable steps, ensuring your pretzels are not only delicious but also a hit at your next gathering!
Making the Spinach Artichoke Filling
Start off by preparing the rich, creamy filling that will take these pretzels to the next level. In a large mixing bowl, combine the following:
- 3 ounces softened cream cheese
- ⅔ cup diced mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 cloves minced garlic
- ¼ teaspoon crushed red pepper flakes
- ⅓ cup thawed and drained chopped spinach
- 1 cup chopped marinated artichokes
Mix these ingredients until they form a creamy, cohesive filling. Set this aside—it will be waiting patiently while you create the dough.
Preparing the Soft Pretzel Dough
Next, it's time to whip up the soft pretzel dough. Begin by lining two baking sheets with parchment paper. In a stand mixer, combine:
- 3 ½ cups plus 3 tablespoons all-purpose flour
- 2 ¼ teaspoons light brown sugar
- 2 ¼ teaspoons instant yeast
- ¾ teaspoon salt
Pour in 1 ¼ cups of warm water (about 110°F) and mix. Knead the dough with a dough hook on low speed until it forms a ball that’s soft and slightly tacky, about 5 minutes. Cover the bowl with plastic wrap or a kitchen towel and let it rest for 10 minutes. Once rested, divide the dough into six equal portions—aiming for around 127 grams each.
Shaping the Pretzels
For this step, keep one piece of dough loosely covered while you work on the others. Roll each portion into a 12-inch rope, then flatten it to about 4 inches wide with a rolling pin. Spoon in approximately 4 tablespoons of your artichoke filling along the center, leaving a border at both ends. Carefully fold the dough over the filling to seal it, then roll to create a 24-inch long rope.
Bend the rope into a U-shape, cross the ends over each other twice, and press down to form the pretzel shape. Place the shaped pretzel on the prepared tray and cover with plastic wrap. Let them rise for 30 minutes, and don’t forget to preheat your oven to 425°F!
Boiling the Pretzels
Bring 4 cups of water to a boil and stir in 2 tablespoons of baking soda. This step is crucial as it enhances the classic pretzel flavor. Carefully drop each pretzel into the boiling water one at a time for about 30 seconds. Remember to splash some water on the center of the pretzel to ensure it gets that nice texture.
Use a slotted spoon to remove the pretzels and transfer them back to the baking sheet. Brush lightly with an egg wash and sprinkle with flaky sea salt.
Baking the Pretzels to Perfection
Now for the best part—baking! Place the pretzels in the preheated oven, baking for about 12-15 minutes or until golden brown. Once done, brush with melted butter for that extra shine and flavor. Serve these warm, and watch them disappear!
With these steps, you're well on your way to making delightful Spinach Artichoke Stuffed Pretzels. Perfect for gatherings or a cozy night in, these pretzels are sure to impress your friends and family. Happy baking!

Variations of Spinach Artichoke Stuffed Pretzels
Adding Different Cheeses
Why stop at just mozzarella and parmesan when you can elevate your Spinach Artichoke Stuffed Pretzels with a variety of cheeses? Try adding a sharp cheddar for a zesty kick or cream cheese with herbs for an aromatic twist. If you’re feeling adventurous, a touch of blue cheese can bring a delightful depth. Experimenting with different cheeses can turn simple pretzels into gourmet delights that wow your friends at your next gathering.
Incorporating Turkey Bacon
For those who love a savory bite, consider incorporating turkey bacon into your filling. Crispy bits of turkey bacon add a satisfying crunch and a smoky flavor that perfectly complements the creamy spinach artichoke mixture. Just chop it up and mix it into your filling for an extra layer of deliciousness—your taste buds will thank you! For more ideas on flavor pairings, check out this cheesy pretzel bites guide.
Cooking Tips and Notes for Spinach Artichoke Stuffed Pretzels
Using a Kitchen Scale for Accuracy
Baking often requires precision, and using a kitchen scale is the secret weapon of seasoned bakers! For your Spinach Artichoke Stuffed Pretzels, measuring out your dough portions at 127 grams each ensures consistency. This avoids guesswork and helps each pretzel rise perfectly. If you're new to scaling ingredients, check out this great guide on using a kitchen scale.
Keeping Hands Clean While Filling
Filling those pretzels can get a bit messy, so keep a damp paper towel handy to wipe your hands. This small trick prevents the cream cheese from transferring onto the dough, ensuring a solid seal. Remember, a clean edge is crucial for keeping that delicious filling inside. Plus, it makes the whole process smoother and more enjoyable!

Serving Suggestions for Spinach Artichoke Stuffed Pretzels
Perfect Pairings with Dips
Elevate your Spinach Artichoke Stuffed Pretzels with delicious dips. Consider serving them with:
- Creamy ranch dip: A cool, tangy complement.
- Garlic aioli: Rich and flavorful for an exciting twist.
- Hummus: Adds a healthy touch without overshadowing the pretzels.
These dips not only enhance flavor but also create a fun, interactive eating experience.
Great for Parties and Gatherings
Looking to impress at your next gathering? These pretzels are a crowd-pleaser! Perfect for:
- Birthday parties
- Game-day snacks
- Potluck contributions
Serve them warm on a platter, and watch your guests rave. For an extra touch, you could add a little sign that reads “Spinach Artichoke Stuffed Pretzels” to pique curiosity! They're not just tasty; they also bring a delightful aroma that fills the room. For more party snack ideas, check out Party Appetizer Ideas.
By thoughtfully pairing and presenting these pretzels, you can ensure they shine at any event!
Time Breakdown for Spinach Artichoke Stuffed Pretzels
Preparation time
Gathering all your ingredients and whipping up the cheesy filling takes about 20 minutes.
Rise time
After shaping the pretzels, allow them to rise for 30 minutes to achieve that perfect puffiness.
Baking time
Bake the pretzels for 12-15 minutes, until they’re beautifully golden brown.
Total time
In total, you’ll need roughly 1 hour and 5 minutes from start to finish.
These Spinach Artichoke Stuffed Pretzels are worth every minute spent in the kitchen! Letting them rise is crucial to achieving that fluffy texture, so don't skip it. Enjoy your snack time! For tips on rolling dough, check out this baking resource for expert advice!
Nutritional Facts for Spinach Artichoke Stuffed Pretzels
When you’re indulging in Spinach Artichoke Stuffed Pretzels, knowing the nutritional breakdown can enhance your enjoyment. Here’s a quick glance at what each pretzel offers:
Calories
Each pretzel contains approximately 250 calories, making it a satisfying snack or appetizer without straying too far from your wellness goals.
Protein
Boasting about 8 grams of protein, these pretzels are a great way to fuel your day, thanks to the cheese and spinach that contribute to this essential macronutrient.
Sodium
While they are delicious, do keep an eye on sodium intake as each pretzel contains around 600 mg of sodium, mostly from the cheeses and salt. Enjoy responsibly!
For more detailed nutrition insights, check out sources like the USDA FoodData Central or NutritionData to help you make informed choices.
FAQ about Spinach Artichoke Stuffed Pretzels
Can I freeze these pretzels?
Absolutely! Spinach Artichoke Stuffed Pretzels freeze beautifully. Just place them in a freezer-safe bag or an airtight container after they’ve cooled completely. When you're ready to enjoy them, simply bake directly from the freezer at 325°F for about 15-20 minutes until heated through.
What can I substitute for cream cheese?
If you’re looking for a lighter option or have dietary restrictions, feel free to swap out cream cheese for Greek yogurt or a dairy-free cream cheese alternative. These substitutes maintain a creamy texture while infusing a different flavor profile into your Spinach Artichoke Stuffed Pretzels.
How long do leftovers last?
Leftover pretzels are best enjoyed fresh, but if you must store them, keep them in the fridge for up to 1 day. Wrap them well to prevent drying out. If you're planning to keep them longer, consider freezing! Reheat in the oven for a delightful taste that rivals their original freshness.
Conclusion on Spinach Artichoke Stuffed Pretzels
In conclusion, Spinach Artichoke Stuffed Pretzels are a delicious blend of textures and flavors, transforming simple ingredients into a delightful snack. Perfect for gatherings or cozy nights in, these pretzels will likely become your new go-to appetizer. Enjoy them fresh from the oven, and don’t forget to share your creation with friends!

Spinach Artichoke Stuffed Pretzels
Equipment
- Stand Mixer
- baking sheets
- parchment paper
- Dough hook
- slotted spoon
Ingredients
For the Filling
- 3 ounces cream cheese softened
- ⅔ cup mozzarella cheese diced into small cubes
- ½ cup grated parmesan cheese
- 2 cloves garlic minced or grated
- ¼ teaspoon crushed red pepper flakes
- ⅓ cup frozen chopped spinach thawed and squeezed
- 1 cup marinated artichokes chopped
For the Dough
- 3 ½ cups all-purpose flour
- 3 tablespoons light brown sugar
- 2 ¼ teaspoons instant yeast
- ¾ teaspoon salt
- 1 ¼ cups water about 110 F
For the Boil & Bake
- 4 cups water
- 2 tablespoons baking soda
- 1 each lightly beaten egg for washing
- 1 each flaky sea salt
- 1 each melted butter for brushing after baking
Instructions
Make the Spinach Artichoke Filling
- In a large mixing bowl, combine the cream cheese, mozzarella, parmesan, minced garlic, red pepper flakes, spinach, and artichokes together until creamy. Set aside.
Make the Soft Pretzel Dough
- Line two baking sheets with parchment paper and set them aside.
- In a stand mixing bowl, combine the flour, salt, sugar, and yeast together. Then pour in the warm water.
- Knead on low speed with the dough hook for 5 minutes until a ball of dough forms and cleans the sides of the bowl. It should feel soft and tacky but not sticky. Cover the bowl loosely with plastic wrap or a kitchen towel. Rest for 10 minutes.
- Portion the dough into 6 equal pieces. This is best done with a kitchen scale. Each portion should weigh 127 g each.
- Working to complete one portion of dough at a time, roll each dough ball into a 12-inch rope. Keep the other portions of dough loosely covered with plastic wrap or a towel to keep them from drying out.
- Then use a rolling pin to roll the rope width-wise, so that it is now at least 4 inches wide.
- Spoon 4 tablespoon of the artichoke filling along the length of the center of the dough, leaving at least a ½ inch border clean on top and bottom.
- Stretch the bottom length of the dough up and over the filling. Press your fingers to seal the edge. Then fold the top of the dough down to the center of the rope and pinch the edge into the dough to completely seal in the filling.
- Gently roll and stretch the rope out to make it longer so that it is now 24 inches long.
- Make a U-shape with the rope then holding the ends of the rope, cross them over each other twice and press onto the bottom of the U in order to form the shape of a pretzel.
- Place the formed pretzel on a lined tray. Loosely cover with plastic wrap. Each tray should have 3 pretzels on them. Once all of them are shaped, let them rise for 30 minutes.
- Preheat the oven to 425 F/220 C.
- When you have about 5 minutes left in the rise, start boiling 4 cups of water. When the water is boiling, mix in the baking soda and mix to dissolve.
- Carefully drop one pretzel at a time and boil for 30 seconds. Splash some of the water onto the center of the pretzel. Then use a slotted spoon or spider to transfer it back to the baking tray.
- Lightly brush the pretzels with egg wash and sprinkle the top with flaky sea salt. Bake one tray at a time for 12-15 minutes, or until the tops are a dark golden brown.
- Right after baking, brush the tops with melted butter and serve warm!





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