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Spinach Artichoke Stuffed Pretzels

Spinach Artichoke Stuffed Pretzels

Delicious Spinach Artichoke Stuffed Pretzels that are soft and cheesy, perfect for appetizers or snacks.
Prep Time 40 minutes
Cook Time 15 minutes
Rising Time 30 minutes
Total Time 1 hour 25 minutes
Course Appetizer
Cuisine American
Servings 6 pretzels
Calories 250 kcal

Equipment

  • Stand Mixer
  • baking sheets
  • parchment paper
  • Dough hook
  • slotted spoon

Ingredients
  

For the Filling

  • 3 ounces cream cheese softened
  • cup mozzarella cheese diced into small cubes
  • ½ cup grated parmesan cheese
  • 2 cloves garlic minced or grated
  • ¼ teaspoon crushed red pepper flakes
  • cup frozen chopped spinach thawed and squeezed
  • 1 cup marinated artichokes chopped

For the Dough

  • 3 ½ cups all-purpose flour
  • 3 tablespoons light brown sugar
  • 2 ¼ teaspoons instant yeast
  • ¾ teaspoon salt
  • 1 ¼ cups water about 110 F

For the Boil & Bake

  • 4 cups water
  • 2 tablespoons baking soda
  • 1 each lightly beaten egg for washing
  • 1 each flaky sea salt
  • 1 each melted butter for brushing after baking

Instructions
 

Make the Spinach Artichoke Filling

  • In a large mixing bowl, combine the cream cheese, mozzarella, parmesan, minced garlic, red pepper flakes, spinach, and artichokes together until creamy. Set aside.

Make the Soft Pretzel Dough

  • Line two baking sheets with parchment paper and set them aside.
  • In a stand mixing bowl, combine the flour, salt, sugar, and yeast together. Then pour in the warm water.
  • Knead on low speed with the dough hook for 5 minutes until a ball of dough forms and cleans the sides of the bowl. It should feel soft and tacky but not sticky. Cover the bowl loosely with plastic wrap or a kitchen towel. Rest for 10 minutes.
  • Portion the dough into 6 equal pieces. This is best done with a kitchen scale. Each portion should weigh 127 g each.
  • Working to complete one portion of dough at a time, roll each dough ball into a 12-inch rope. Keep the other portions of dough loosely covered with plastic wrap or a towel to keep them from drying out.
  • Then use a rolling pin to roll the rope width-wise, so that it is now at least 4 inches wide.
  • Spoon 4 tablespoon of the artichoke filling along the length of the center of the dough, leaving at least a ½ inch border clean on top and bottom.
  • Stretch the bottom length of the dough up and over the filling. Press your fingers to seal the edge. Then fold the top of the dough down to the center of the rope and pinch the edge into the dough to completely seal in the filling.
  • Gently roll and stretch the rope out to make it longer so that it is now 24 inches long.
  • Make a U-shape with the rope then holding the ends of the rope, cross them over each other twice and press onto the bottom of the U in order to form the shape of a pretzel.
  • Place the formed pretzel on a lined tray. Loosely cover with plastic wrap. Each tray should have 3 pretzels on them. Once all of them are shaped, let them rise for 30 minutes.
  • Preheat the oven to 425 F/220 C.
  • When you have about 5 minutes left in the rise, start boiling 4 cups of water. When the water is boiling, mix in the baking soda and mix to dissolve.
  • Carefully drop one pretzel at a time and boil for 30 seconds. Splash some of the water onto the center of the pretzel. Then use a slotted spoon or spider to transfer it back to the baking tray.
  • Lightly brush the pretzels with egg wash and sprinkle the top with flaky sea salt. Bake one tray at a time for 12-15 minutes, or until the tops are a dark golden brown.
  • Right after baking, brush the tops with melted butter and serve warm!

Notes

Use a kitchen scale for accurate measurements, do not use extra flour, let the dough rest if it becomes resistant, do not overfill the pretzels, and keep your hands clean while filling.

Nutrition

Serving: 1pretzelCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 400mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 150mgIron: 1.5mg
Keyword baking, cheesy appetizers, snacks, soft pretzels, Spinach Artichoke Stuffed Pretzels, Vegetarian
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