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+ servings
Arugula Salad

Arugula Salad

A fresh and vibrant arugula salad with a delicious dressing, perfect for any meal.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 150 kcal

Equipment

  • large bowl

Ingredients
  

  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • ¾ teaspoon honey
  • ½ teaspoon Dijon mustard
  • ¼ teaspoon sea salt
  • Freshly ground black pepper
  • 5 ounces arugula
  • ¼ cup shaved Parmesan or pecorino cheese
  • ¼ cup toasted pine nuts

Instructions
 

  • In a large bowl, whisk together the olive oil, lemon juice, honey, mustard, salt, and several grinds of pepper.
  • Add the arugula and toss to coat in the dressing. Sprinkle with the cheese and pine nuts and gently toss. Season to taste and serve.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 5gProtein: 5gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 1000IUVitamin C: 10mgCalcium: 100mgIron: 1mg
Keyword arugula salad, Easy Recipe, fresh ingredients, Healthy Salad, quick salad, Vegetarian
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