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Baked Coconut Curry Cod Recipe

Baked Coconut Curry Cod Recipe

This Baked Coconut Curry Cod Recipe is a quick and easy meal with just 5 ingredients.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course main dish
Cuisine Asian
Servings 4 fillets
Calories 909 kcal

Equipment

  • oven
  • small saucepan
  • baking dish

Ingredients
  

Fish

  • 4 fillets cod
  • salt to taste
  • pepper to taste

Curry Sauce

  • 1.5 cups coconut milk
  • 2 teaspoons grated fresh ginger
  • 2 teaspoons curry paste
  • chopped fresh cilantro to taste

Instructions
 

Cooking Steps

  • Preheat oven to 400˚F (200˚C). Season cod fillets with salt & pepper.
  • In a small saucepan over medium-high heat, whisk together coconut milk, ginger and curry paste until smooth. Pour a thin layer of sauce into a large baking dish. Place fish on top, and pour remaining sauce into the pan.
  • Bake for 20 minutes (cod should be fully opaque and flakes easily with a fork).
  • Top fish with cilantro and serve with a generous portion of sauce.

Nutrition

Serving: 1filletCalories: 909kcalCarbohydrates: 3gProtein: 162gFat: 24gCholesterol: 387mgSodium: 788mgFiber: 0.1gSugar: 0.2gVitamin C: 10mg
Keyword Baked Coconut Curry Cod Recipe, baked cod, coconut curry cod, easy fish recipe, fish recipes
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