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Breakfast Tacos

Breakfast Tacos

These healthy Breakfast Tacos are filled with scrambled eggs, cheese, cilantro, avocado, and zesty pico de gallo for a delicious morning meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine Mexican
Servings 4 tacos
Calories 250 kcal

Equipment

  • medium bowl
  • medium nonstick skillet

Ingredients
  

Eggs and Toppings

  • 4 large eggs
  • ½ teaspoon avocado oil
  • 1 cup Pico de Gallo
  • ¼ cup grated cheddar cheese or Mexican cheese blend
  • ½ avocado sliced
  • 4 pieces corn or flour tortillas warmed or charred over a gas flame
  • 1 bunch fresh cilantro leaves for garnish
  • to taste hot sauce for serving
  • sea salt a pinch

Instructions
 

Cooking Instructions

  • In a medium bowl, beat the eggs with a pinch of salt.
  • In a medium nonstick skillet, heat the avocado oil over medium heat. Add half the pico de gallo and cook, stirring, for 3 to 5 minutes, or until lightly softened. Add the eggs and scramble until just set. Stir in the cheese and remove from the heat.
  • To assemble breakfast tacos, divide the eggs and avocado slices among the tortillas. Top with the remaining pico de gallo and cilantro. Serve with hot sauce.

Notes

Prep the pico de gallo in advance for quick and easy assembly in the morning.

Nutrition

Serving: 1tacoCalories: 250kcalCarbohydrates: 20gProtein: 12gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 250mgSodium: 300mgPotassium: 350mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg
Keyword breakfast tacos, easy breakfast, healthy breakfast, pico de gallo, scrambled eggs, taco recipe
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