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Cherry Chia Pudding

Cherry Chia Pudding

Delicious Cherry Chia Pudding made with frozen cherries and chia seeds.
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Prep Time 15 minutes
Resting Time 10 minutes
Total Time 4 hours
Course Dessert
Cuisine Vegan
Servings 1 bowl
Calories 200 kcal

Equipment

  • blender
  • Jar or Container

Ingredients
  

Pudding Base

  • 2 cups Frozen Cherries Provides natural sweetness and flavor.
  • 1 cup Dairy-free Milk Use unsweetened varieties, like almond milk.
  • 2 tablespoons Maple Syrup Adjust sweetness to taste.
  • 1 teaspoon Almond Extract Use sparingly for flavor.
  • ¼ cup Whole Chia Seeds Ensure they are fresh for best results.

Instructions
 

Making the Pudding

  • In a small blender, combine frozen cherries, dairy-free milk, maple syrup, and almond extract; blend until smooth.
  • Transfer the mixture to a jar and stir in the whole chia seeds.
  • Let the mixture sit for 10 minutes to absorb moisture, then stir to break clumps.
  • Cover and refrigerate for at least 4 hours or overnight.
  • Stir and add toppings before serving.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 35gProtein: 5gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 300mgFiber: 8gSugar: 12gVitamin C: 15mgCalcium: 8mgIron: 10mg
Keyword Cherry Chia Pudding, cherry dessert, Chia Pudding, healthy dessert, vegan pudding
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