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Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

This Garlic Parmesan Chicken and Potatoes recipe is a one-pan dinner marvel, combining tender chicken with crispy, flavorful potatoes.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • baking sheet
  • Mixing Bowl
  • Meat Thermometer

Ingredients
  

For the Chicken

  • 4 pieces boneless skinless chicken breasts or thighs
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil

For the Potatoes

  • 1.5 pounds baby Yukon Gold or red potatoes halved
  • 3 tablespoons olive oil
  • 4 cloves garlic minced
  • 0.33 cup grated Parmesan cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Optional Garnish

  • 1 tablespoon chopped fresh parsley

Instructions
 

Preheat the Oven

  • Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it.

Prepare the Chicken

  • Pat the chicken dry with paper towels.
  • In a small bowl, mix Italian seasoning, smoked paprika, salt, and pepper.
  • Rub the chicken breasts with olive oil and coat evenly with the seasoning mixture.

Prepare the Potatoes

  • In a large bowl, toss the halved potatoes with olive oil, garlic, Parmesan cheese, salt, and pepper until evenly coated.

Assemble on the Pan

  • Place the seasoned chicken on one side of the prepared baking sheet.
  • Spread the potatoes evenly on the other side, ensuring they’re in a single layer for even cooking.

Bake

  • Roast in the preheated oven for 25-30 minutes, flipping the potatoes halfway through.
  • Check that the chicken reaches an internal temperature of 165°F (74°C) using a meat thermometer.

Optional Finishing Touch

  • In the last 5 minutes of cooking, sprinkle extra Parmesan over the chicken and potatoes and broil for a golden crust.

Garnish and Serve

  • Remove from the oven and garnish with fresh parsley. Serve hot and enjoy!

Notes

Customizable, family-friendly, and easy to store.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 1200mgFiber: 4gSugar: 2gVitamin A: 5IUVitamin C: 15mgCalcium: 100mgIron: 2mg
Keyword Comfort Food, Easy Dinner, Family-Friendly Meal, garlic parmesan chicken, one-pan dinner, weeknight dinner
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