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Greek Chicken Wraps with Lemon Garlic Yogurt Sauce

Greek Chicken Wraps with Lemon Garlic Yogurt Sauce

Delicious Greek Chicken Wraps with Lemon Garlic Yogurt Sauce for a fresh and healthy meal.
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Course main dish
Cuisine Greek
Servings 4 wraps
Calories 350 kcal

Equipment

  • skillet
  • Mixing Bowl
  • microwave

Ingredients
  

For the Crust

  • 1 lb boneless, skinless chicken breasts, cut into strips
  • 2 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 4 large pita bread rounds
  • 1 cup plain Greek yogurt
  • 1 lemon juiced and zested
  • 2 cloves garlic, minced
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • ½ medium red onion, thinly sliced
  • ¼ cup Kalamata olives, pitted and sliced
  • ¼ cup fresh dill, chopped

Instructions
 

Preparation

  • In a bowl, toss chicken strips with olive oil, oregano, garlic powder, salt, and pepper. Heat a skillet over medium-high heat and cook chicken for 6-8 minutes until browned and cooked through.
  • In another bowl, mix Greek yogurt, lemon juice, lemon zest, and minced garlic to make the sauce. Season with a pinch of salt.
  • Warm the pita bread in a dry skillet or microwave for 20 seconds until pliable.
  • Assemble wraps by spreading a spoonful of yogurt sauce on each pita, then topping with cooked chicken, cucumber, tomatoes, red onion, olives, and dill.
  • Fold the pita around the fillings and serve immediately.

Notes

Feel free to customize the fillings based on your preference.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 2mg
Keyword Easy Dinner, Greek Chicken Wraps, healthy recipe, lemon garlic sauce, Mediterranean
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