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Honey Balsamic Brussels Sprouts

Honey Balsamic Brussels Sprouts

Delicious Honey Balsamic Brussels Sprouts roasted until crispy, drizzled with a sweet balsamic glaze, perfect as a side dish.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Side Dish
Cuisine American
Servings 6 servings
Calories 226 kcal

Equipment

  • oven
  • baking sheet
  • saucepan
  • large bowl

Ingredients
  

Brussels Sprouts

  • 2 lbs Brussels sprouts bottoms sliced off and sliced in half

Sauce

  • ¼ cup olive oil
  • 3 cloves garlic minced
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • ¼ cup honey
  • ½ cup balsamic vinegar
  • 2 tablespoon brown sugar
  • 1 tablespoon dijon mustard
  • ½ teaspoon red pepper flakes

Instructions
 

Preparation

  • Preheat the oven to 400°F. Line a baking sheet with parchment paper and set aside.
  • Wash and slice the bottoms off of the Brussels sprouts. Peel off the outer layer of each one, then slice them in half.
  • In a large bowl, mix together olive oil, minced garlic, salt, and ground black pepper.
  • Add the sliced Brussels sprouts to the bowl and toss them with the sauce until evenly coated.
  • Spread the brussels sprouts onto the baking sheet in a single layer. Bake for 30-35 minutes, tossing halfway through.

Sauce Preparation

  • While the Brussels sprouts are baking, add balsamic vinegar, honey, brown sugar, dijon mustard, and red pepper flakes to a saucepan.
  • Bring to a simmer over medium heat, stirring slowly but constantly. Let simmer until the sauce has thickened to a syrup consistency, about 10 minutes.
  • Add the Brussels sprouts to a large serving dish and drizzle the balsamic sauce overtop.
  • Sprinkle with freshly grated parmesan cheese (optional). Serve and enjoy.

Notes

Roast Brussels sprouts in a single layer on a large baking sheet. The balsamic glaze should coat the back of a spoon when finished simmering. Store leftovers in an airtight container for 3-4 days. Reheat in the oven, air fryer, or skillet to bring back crispiness. If making ahead, keep glaze and roasted sprouts separate and drizzle just before serving. Reduce brown sugar for a more tangy flavor.

Nutrition

Serving: 1servingCalories: 226kcalCarbohydrates: 34gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 463mgPotassium: 640mgFiber: 6gSugar: 22gVitamin A: 1192IUVitamin C: 129mgCalcium: 79mgIron: 3mg
Keyword Brussels sprouts, easy recipes, Healthy Recipes, holiday meals, Honey Balsamic Brussels Sprouts, vegetable side dish
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