Oven Roasted Garlic Cabbage Steaks
Oven Roasted Garlic Cabbage Steaks are a simple, healthy, and irresistibly crispy dish that you must try.
Equipment
- oven
- baking sheet
- parchment paper
- Knife
- Mixing Bowl
Ingredients
- 1 large green or red cabbage
- 3 tablespoons olive oil or melted butter for a richer flavor
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt adjust to taste
- ½ teaspoon black pepper
- grated Parmesan cheese optional topping
- red pepper flakes optional topping
- fresh parsley optional topping
Instructions
- Set your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
- Remove any wilted or damaged outer leaves from the cabbage. Using a sharp knife, slice the cabbage into ¾-inch thick rounds or 'steaks.' Be careful to keep the core intact – it holds the steaks together.
- In a small bowl, mix the olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.
- Brush this flavorful mixture generously onto both sides of each cabbage steak. Ensure every inch is coated for maximum flavor.
Notes
Optional toppings include grated Parmesan cheese, red pepper flakes, or fresh parsley.
Nutrition
Serving: 1steakCalories: 80kcalCarbohydrates: 5gProtein: 2gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 100IUVitamin C: 60mgCalcium: 40mgIron: 1mg
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