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Roasted Brussels Sprouts and Cinnamon Butternut Squash with Pecans and Cranberries

Roasted Brussels Sprouts and Cinnamon Butternut Squash with Pecans and Cranberries

This healthy Roasted Brussels Sprouts and Cinnamon Butternut Squash with Pecans and Cranberries is an ideal holiday side dish.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 6 servings
Calories 508 kcal

Equipment

  • baking sheet
  • medium bowl
  • parchment paper

Ingredients
  

Roasted Brussels Sprouts

  • 3 cups Brussels sprouts ends trimmed, yellow leaves removed
  • 3 tablespoons olive oil
  • 0.25 teaspoon salt to taste

Roasted Butternut Squash

  • 1.5 lb butternut squash peeled, seeded, cubed into 1-inch cubes (Yields about 4 cups of uncooked cubed butternut squash)
  • 2 tablespoons olive oil
  • 3 tablespoons maple syrup
  • 0.5 teaspoon ground cinnamon

Other Ingredients

  • 2 cups pecan halves
  • 1 cup dried cranberries
  • 2-4 tablespoons maple syrup optional

Instructions
 

How to roast Brussels Sprouts

  • Preheat oven to 400 F. Lightly grease the foil-lined baking sheet with 1 tablespoon of olive oil.
  • Trim ends of Brussels sprouts and remove yellow leaves.
  • Then, slice all Brussels sprouts in half.
  • In a medium bowl, combine halved Brussels sprouts, 2 tablespoons of olive oil, salt, and toss to combine.
  • Place onto a foil-lined baking sheet, cut side down, and roast in the oven at 400 F for about 20-25 minutes, turning them over during the last 5-10 minutes for even browning.

How to roast Butternut Squash

  • Preheat oven to 400 F. Lightly grease the foil-lined baking sheet with 1 tablespoon of olive oil.
  • In a medium bowl, combine cubed butternut squash, 1 tablespoon of olive oil, maple syrup, and cinnamon, and toss to mix.
  • Place butternut squash in a single layer on the baking sheet. Bake for 20-25 minutes, turning once half-way through baking.

How to toast pecans

  • Toast pecans in the preheated oven at 350 F.
  • Line a baking sheet with parchment paper and toast the pecans for about 5 minutes, checking frequently to avoid burning.

Assembly

  • In a large bowl, combine roasted Brussels sprouts, roasted butternut squash, pecans, and cranberries, and mix to combine.
  • For more sweetness, add 2 or 4 tablespoons of maple syrup, if desired.

Notes

Looking for more Thanksgiving side dishes? Check my comprehensive recipe collection of 60 Thanksgiving side dishes categorized by ingredient.

Nutrition

Serving: 1servingCalories: 508kcalCarbohydrates: 49gProtein: 5gFat: 35gSaturated Fat: 3gSodium: 114mgPotassium: 751mgFiber: 8gSugar: 27gVitamin A: 12405IUVitamin C: 61.5mgCalcium: 116mgIron: 2.4mg
Keyword butternut squash brussels sprouts, Thanksgiving Brussels sprouts, Thanksgiving butternut squash
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